by timmikechristof | May 19, 2023 | Uncategorized
The role of coaching in Vertical Leadership development has been underplayed in some of the recent writing on the subject. Vertical versus Horizontal leadership development makes the distinction between horizontally improving leaders by giving them skills...
by timmikechristof | Jan 24, 2022 | Uncategorized
TEAM coaching is in huge demand worldwide but the number of qualified team coaches is far behind the demand. Michael Cooper is proud to be part of the (Global Team Coaching Institute) which is a collaboration between WEBCS, Peter Hawkins, and David Clutterbuck, who...
by Michael Cooper | Dec 9, 2021 | Uncategorized
Heart Rate Variability or HRV is a measurement availble on most trackers and smart watches now. But what do the numbers mean and how can you use them? For athletes they are the best monitor of whether you are under or over training? For corporate warriors it is a geat...
by Michael Cooper | Nov 8, 2021 | Uncategorized
Dr. Sherylle Calder is known worldwide as the eye specialist who has helped teams win world cups, Ernie Els win the open and so much more. She is the go-to person when top performers want to improve concentration, focus, perception and so much more. How can you...
by Michael Cooper | Oct 18, 2021 | Uncategorized
In the latest podcast we look at the difference between self-esteem and self-confidence. What is more important and how do I build them? We show you how they are critical for success and mental wellness.
by Michael Cooper | Sep 27, 2021 | Uncategorized
Today is the 2nd part of the interview with Dr. Mark Opperman from the T-Clinic. He explains how low testosterone levels in men and women cause fatigue, brain fog, depression, and low libido. We explore why this problem is so common and what we can do about it. Many...
by Michael Cooper | Sep 20, 2021 | Uncategorized
Today we interview Dr. Mark Opperman from the T-Clinic. He explains how low testosterone levels in men and women cause fatigue, brain fog, depression, and low libido. We explore why this problem is so common and what we can do about it.Many feel hormones like...
by Michael Cooper | Sep 7, 2021 | Uncategorized
https://www.buzzsprout.com/1814171/9152298.mp3...
by Michael Cooper | Jul 6, 2021 | Uncategorized
You have probably seen adverts for genetic testing promising they will change how you eat, exercise, and live. Can a genetic test really add value?How can you trust the results and more importantly how do you interpret them? In this interview Mike and Renier debate...
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